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Do you want to watch your grandchildren play sports from the stands? Or do you want to be fit enough to teach them to throw, catch, swim and ski? We specialise in functional training that is transferable at ALL ages. Focusing on strength, fitness, mobility and balance: Tolerating a fall is great, but avoiding it to begin with is even better! All our coaches are self-employed and have their own personal pricing structure: Contact us for information.
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